Pulses and Seeds

 

 

 

 

 

Learn More

Wheat has many amazing health benefits: it is an excellent source of energy. Further, it improves metabolism and fights obesity, protects from gallstones, and improves the health of the circulatory system. Learn More

Red lentils are one of the small round legumes with a light pink color. It is distinguished from other legumes in that it requires less time during the cooking process. Red lentils are often included in our main dishes, especially for preparing soups. Learn More

Lentils are a member of the healthy legumes family. It is easy to prepare and available in every home. It can be eaten boiled or in the form of soup, and one of the most famous foods is Mujadara. Learn More

Lentils are a member of the healthy legumes family. It is easy to prepare and available at every home. It can be eaten as boiled or in the form of soup. One of the most famous meals prepared with lentils is Mujadara. Learn More

Red lentils are one of the small round legumes with a light pink color. It is distinguished from other legumes in that it requires less time during the cooking process. Red lentils are often included in our main dishes, especially for preparing soups. Learn More

The benefits of white beans are: a rich source of protein, it has antioxidant properties, it provides you with the dietary fiber you need, it is rich in magnesium and it helps cleanse the body. Learn More

Benefits of white beans: rich source of protein, antioxidants property, support you with all fibers you need, rich in magnesium, helps cleanse the body. Learn More

Benefits of red beans: boosting digestion, sustaining the body immunity, losing excess weight, strengthening bones, reducing bad cholesterol and supporting muscle growth. Learn More

Thanks to its numerous benefits, barley can be enlisted as a permanent guest in your food list. One of its most important benefits is maintaining intestinal health, and losing excess weight, in addition to its rich antioxidants. Learn More

Many people like to eat broad bean a lot, and in different ways. Broad bean is also used as an essential ingredient in many meals, as it is considered as one of the wonderful and tasty dish. In addition, it is distinguished by its soluble value, which may give it some benefits, including: it helps boost the immune system, supply the body with energy, and reduce blood sugar level. Learn More

Corn plant is one of the essentials in our homes. At Al-Rihan, we offer you the finest corn kernels to get the distinctive taste and make use of the range of benefits of the corn plant. Learn More